• Creative journaling is a fantastic way to enhance wellbeing, replace negative thoughts with positive ones, and reconnect with your true self. This course provides a space for women to reflect through art, poetry, and hands-on creativity like cutting and sticking!
• The course focuses on the seasons and runs for 10 weeks during Spring/Summer. Each participant will receive a journal and art materials such as pastels, paints, pencils, stamps, and collage supplies.
• Sessions will explore different mediums for journaling, and participants are encouraged to make their journal unique and personal—there’s no pressure to follow a set format or style.